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When Strength Shifts: Sitting With the End Stage By Marguerite Wolf, OT and Caregiver Coach I sat in the room with them...

We hear it all the time: “Ask for help.” But what happens when asking feels harder than just doing it yourself? If you’ve ever been told...

Caregiver Burnout Is a Signal, Not a Character Flaw This post isn’t polished. It’s not pre-planned. It’s not a tidy checklist. It’s a...

If you’ve ever felt completely overwhelmed, irritable, anxious, or even resentful while caring for an aging parent or for someone you...

Caring for an aging parent at home can be rewarding—but it often comes at the cost of your own health and peace of mind. This guide offers practical steps to create a sustainable care plan, find hidden resources, set boundaries without guilt, and build a team that makes caregiving lighter and more human.

There’s a conversation we need to start having more openly—especially now, when so many supports are unraveling right before our eyes. We...

Let’s talk about durable medical equipment —those items like shower chairs, grab bars, walkers, and commodes. In the caregiving world, we...

I’ve seen a lot of caregiving situations over the years. Some families have multiple hands on deck. Others have paid help. But one of...

Every Mother’s Day, I find myself thinking of my mom—not just who she was, but the way she moved through the world and brought the rest...

In my 30 years of working with families across all kinds of caregiving situations, I’ve learned that even with experience, I’m still...